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Meal plan

ID: SFcllb6-3lB9M24

By guest

Generated on 2025-06-30 19:48:44

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 65.0 g

Energy: 88.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Savoy Truffles

1 serving = 97.0 g

Energy: 342.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 58.0 g

Let's cook it!