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Meal plan

ID: 1FjoYV-ZyELQ0ec

By guest

Generated on 2025-03-16 11:15:50

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

164.0% (74.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Kolaches

1 serving = 57.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Walnut Vinaigrette

1 serving = 57.0 g

Energy: 140.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!