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Meal plan


ID: GgSGVVlOTqj0Be8
By guest
Generated on 2025-08-11 05:27:56

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
White Fudge
1 serving = 62.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 27.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Apricot Sausage Recipe
1 serving = 57.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

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