Here is your personalized meal plan!
Meal plan
ID: lfD0cz0kX57GsDM
By guest
Generated on 2025-08-26 03:21:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 57.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 57.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!