Here is your personalized meal plan!
Meal plan
ID: 00z7BzCbBcQkWmw
By guest
Generated on 2025-03-18 05:07:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 64.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 85.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!