Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: MV-r9Iku4HUk01M
By guest
Generated on 2025-06-23 05:58:19

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 81.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 61.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!