Here is your personalized meal plan!
Meal plan
ID: MhMJmM5_ivxQpP0
By guest
Generated on 2025-04-02 20:24:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mango Cobbler
1 serving = 84.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Amaretto Freeze Recipe
1 serving = 59.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!