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Meal plan

Regenerate
ID: 2BT35lkGFY-2tKk
By guest
Generated on 2025-06-21 08:59:35

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 68.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 78.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!