Here is your personalized meal plan!
Meal plan
ID: Iv7HKFRTe-lApVs
By guest
Generated on 2025-07-23 07:04:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 87.0 gEnergy:
147.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 85.0 gEnergy:
294.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!