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Meal plan

ID: 02tNvI0eH6p8TNw

By guest

Generated on 2025-08-15 18:34:12

Total kcalories

89.0% (1646.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 88.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!