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Meal plan

ID: G8-OxRoKk-nVliw

By guest

Generated on 2025-08-22 22:51:12

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 79.0 g

Energy: 176.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Milk Pops

1 serving = 99.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!