Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vxBCQMQFyUho7cg

By guest

Generated on 2025-06-25 11:38:24

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 152.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!