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Meal plan


ID: _7qviWSVzHkgpHM
By guest
Generated on 2025-07-11 10:42:25

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Browned Ground
1 serving = 68.0 g
Energy: 119.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 87.0 g
Energy: 321.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!