Here is your personalized meal plan!
Meal plan
ID: -I08WGP5AqleaEI
By guest
Generated on 2025-06-17 15:13:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 82.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 80.0 gEnergy:
154.0 kcal
Protein:
22.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!