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Meal plan


ID: AHbZHCHZ0rBDhtg
By guest
Generated on 2025-04-22 06:02:06

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Nut Scones
1 serving = 59.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Dutch Apple Pie
1 serving = 88.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 38.0 g

Let's cook it!