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Meal plan

ID: PD5mhrDpo_Y2k2o

By guest

Generated on 2025-08-17 19:54:11

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 237.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!