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Meal plan


ID: IBGL2ug9r077JB0
By guest
Generated on 2025-08-21 21:53:46

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Peach Batter Cake
1 serving = 87.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apple Cranberry Streusel
1 serving = 94.0 g
Energy: 355.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 57.0 g

Let's cook it!