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Meal plan


ID: jSBpJ6qDHIOTpr0
By guest
Generated on 2025-06-28 07:13:06

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Barbecued Ribs
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Caramel Martini
1 serving = 56.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!