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Meal plan

Regenerate
ID: ghrroeF27PjcJr4
By guest
Generated on 2025-09-23 22:17:50

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 80.0 g
Energy: 299.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 63.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!