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Meal plan

ID: G-QDsMXlh5ydjIk

By guest

Generated on 2025-07-14 02:54:01

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 115.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!