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Meal plan

Regenerate
ID: 354G5JmGMERS0ss
By guest
Generated on 2025-06-20 20:21:49

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 66.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Albanian Pite
1 serving = 65.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!