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Meal plan

Regenerate
ID: fe3CnPSRS3bNQUY
By guest
Generated on 2025-05-10 20:03:22

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apricot Candy Recipe
1 serving = 95.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 79.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 67.0 g
Let's cook it!