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Meal plan


ID: vRsmsmjQIGV6QYM
By guest
Generated on 2025-08-15 19:23:24

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 90.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 81.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 58.0 g

Let's cook it!