Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: P36gfKWNEnF8UZM

By guest

Generated on 2025-04-20 04:31:13

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!