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Meal plan

Regenerate
ID: 1At2UnsLyXhwXLw
By guest
Generated on 2026-08-16 11:44:17

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Macaroons
1 serving = 99.0 g
Energy: 342.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 67.0 g
Energy: 138.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!