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Meal plan

Regenerate
ID: hWZbr2rh9TJZwH4
By guest
Generated on 2025-03-18 14:55:26

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 94.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 75.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!