Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mgGBB-TZp6zQfNA

By guest

Generated on 2025-08-21 06:06:40

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 244.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!