Here is your personalized meal plan!
Meal plan
ID: tORFORBVmrPL_wo
By guest
Generated on 2025-09-29 19:12:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 80.0 gEnergy:
159.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 57.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!