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Meal plan

ID: CL2d4T342qcHwuk

By guest

Generated on 2025-05-14 12:55:10

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cherry Scones

1 serving = 99.0 g

Energy: 292.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cherry Cobbler

1 serving = 73.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!