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Meal plan

ID: ip4Ozijq2YqNfts

By guest

Generated on 2025-08-29 20:10:08

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

138.0% (69.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 77.0 g

Energy: 80.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Watkins Fudge

1 serving = 83.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!