Here is your personalized meal plan!
Meal plan
ID: 0SaVd7AIPFoBML8
By guest
Generated on 2025-08-17 08:15:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 61.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 86.0 gEnergy:
169.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!