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Meal plan

ID: 04ivljYg0E_EGQ0

By guest

Generated on 2025-03-16 11:37:14

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 55.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 97.0 g

Energy: 139.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!