Here is your personalized meal plan!
Meal plan
ID: 04ivljYg0E_EGQ0
By guest
Generated on 2025-03-16 11:37:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Chocolate Crumbs
1 serving = 55.0 gEnergy:
185.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
18.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 97.0 gEnergy:
139.0 kcal
Protein:
20.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!