Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cNFhBPpwND3q1Es

By guest

Generated on 2025-03-17 05:54:34

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!