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Meal plan

ID: 9EYFfCIFQrJIzpU

By guest

Generated on 2025-03-17 23:44:11

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

144.0% (14.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Pideh

1 serving = 67.0 g

Energy: 198.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 80.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!