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Meal plan

ID: e9qKb-UXCBQsO4A

By guest

Generated on 2025-08-12 11:51:36

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 100.0 g

Energy: 278.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sausage Gravy Recipe

1 serving = 98.0 g

Energy: 126.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!