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Meal plan

ID: yugf-mEKVdIlJyM

By guest

Generated on 2025-10-11 05:11:52

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 152.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 213.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!