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Meal plan


ID: rNbKojiOmYHKtwc
By guest
Generated on 2025-05-01 06:16:15

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Strawberry Whipped Cream
1 serving = 66.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Glazed Nuts
1 serving = 89.0 g
Energy: 354.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 82.0 g

Let's cook it!