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Meal plan

Regenerate
ID: MqqpE4aw15xi-fM
By guest
Generated on 2025-04-19 19:28:47

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 75.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 71.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!