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Meal plan

ID: j6R1gLfts2E7quQ

By guest

Generated on 2025-08-25 21:23:18

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Pecan Sundaes

1 serving = 74.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 86.0 g

Energy: 97.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!