Here is your personalized meal plan!
Meal plan
ID: Udryem9yobYDV6I
By guest
Generated on 2025-09-07 20:02:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 72.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Knead Not Sourdough
1 serving = 374.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 81.0 gEnergy:
98.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!