Here is your personalized meal plan!
Meal plan
ID: OL8HvxIWW36INgU
By guest
Generated on 2025-03-17 11:08:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 100.0 gEnergy:
180.0 kcal
Protein:
18.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 80.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
54.0 g
Let's cook it!