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Meal plan


ID: 5646-h49VgQfzpk
By guest
Generated on 2025-05-15 08:51:37

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fresh Lime Sherbet
1 serving = 71.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Magenbrot, Soft Gingerbread
1 serving = 84.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 39.0 g

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