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Meal plan

Regenerate
ID: XZN4YoUG4MMmgEE
By guest
Generated on 2025-03-22 08:00:10

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 59.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Fingers
1 serving = 73.0 g
Energy: 260.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!