Here is your personalized meal plan!
Meal plan
ID: 9C_uhni725dOfqI
By guest
Generated on 2025-03-20 04:01:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Maple Glazed Ribs
1 serving = 70.0 gEnergy:
111.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 61.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
46.0 g
Let's cook it!