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Meal plan

Regenerate
ID: wA3CsWunUisQ7XM
By guest
Generated on 2026-08-06 06:38:08

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 91.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 67.0 g
Energy: 137.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!