Here is your personalized meal plan!
Meal plan
ID: yaBNKYAG_uH3pNs
By guest
Generated on 2025-03-20 04:41:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 59.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
16.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Basic Honey Mustard
1 serving = 60.0 gEnergy:
201.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!