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Meal plan

ID: 8jysBy0S5de-BGY

By guest

Generated on 2025-04-20 21:28:25

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 72.0 g

Energy: 97.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 57.0 g

Energy: 166.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!