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Meal plan


ID: o3TbYPExSJzmQHY
By guest
Generated on 2025-04-02 22:07:01

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Rice Pudding
1 serving = 62.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 70.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 53.0 g

Let's cook it!