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Meal plan

Regenerate
ID: BQP9ObWkOHFVW-8
By guest
Generated on 2025-04-20 21:10:45

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 93.0 g
Energy: 142.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 62.0 g
Energy: 143.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!