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Meal plan

Regenerate
ID: xbZMnq0weGjdpn0
By guest
Generated on 2025-08-11 05:13:39

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 58.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 78.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 45.0 g
Let's cook it!