Here is your personalized meal plan!
Meal plan
ID: 2B6SHG4zuyWE1vw
By guest
Generated on 2025-03-17 20:54:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 55.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apricot Filling Recipe
1 serving = 100.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!